Effects of exercise in the treatment of depression

Conducted Research at the University of Florida has shown that exercise can help to people who have certain genetic traits to treat their depression. According to Salamat News and quoting the ISNA, studies have shown that people with certain genes react to exercise more than all and sport can be a part of their treatment program. Even in the walking, exercise can help to treat depression in these people. Director of this research, said: We wanted to see who could most take benefit from physical activity. We want to exercise become a therapy, like taking medicine. Demonstrate the therapeutic effect of exercise can give patients more motivated to exercise. According to MNT, in studies 396 patients were studied. Studies showed that people with certain genes are more likely to benefit from exercise. In this study, some factors such as sadness, fear, loss of appetite, difficulty in concentrating, inability to enjoy and social problems were studied. The researchers found that by exercising, people who have a certain gene have a better development in the face of factors such as lack of appetite and difficulty in concentrating.